News & Events

Categories:

Liquid Mountains Yoga Days 1st - 8th of october 2016

LIQUID MOUNTAINS YOGADAYS

with Valentina Allesch & Rose Hill

At this years Yoga Days from the 1st until the 8th of october a well-balanced program is waiting for you! Enjoy daily yoga sessions, special yogi-events, massages and workshops!

Yoga & Surf

Based on the traditional of Hatha yoga, our instructor Valentina Allesch teaches a variety of different styles including Vinyasa Flow, Power Yoga und Yin Yoga to suit our „Yoga & Surf“ theme. During her morning classes she will focus on the correct alignment of the Asanas (postures). That will allow the energy to flow freely and give more strength and flexibility to your body. Our program will not only offer great benefits to surfers, but also guide you on the path towards a more peaceful state of mind.

Relax and recover your body during the evening classes with our resident yoga instructor Rose Hill, whose practice is about cultivating awareness and presence to establish an abundant harmony of your mind, body and spirit.

Optionally we offer a number of special events to treat your body holistically! Verena Weis, the Natural Cosmetics Expert behind „Rosas Enkel“, will introduce you to the creation of soothing Natural Cosmetics. If you prefer to put your feet up instead, have a massage with our genius therapist Michal in the meantime! 

This course is suitable for beginners as well as for advanced yogis.

Program:

So 02.10. 
Welcome Veggie Dinner & Come Together

Mo 03.10. 
08:00-09:30:
 Wake up Yoga & Pranayama / Hatha Yoga & Breathing Exercise with Valentina
15:00-16:30: Acro Yoga with Valentina
18:30-19:30: Yoga with Rose

Di 04.10.
08:00-09:30:
 Wake Up Yoga / Strengthen your body & mind mit Valentina
15:00-16:30: SUP Yoga with Valentina
18:30-19:30: Yoga with Rose

Mi 05.10. 
08:00-09:30:
 Wake up Yoga & Benefits of the Asanas & Chakras with Valentina
15:00-16:30: Natural Cosmetics Workshop with "Rosas Enkel"
18:30-19:30: Meditation with Rose

Do 06.10. 
08:00-09:30:
 Wake up Yoga Flow & Surf the Waves with Valentina
16:00-20:00: optional: Massage with Michal
18:30-19:30: Yoga with Rose

Fr 07.10. 
08:00-09:30:
 Wake up Yoga & Energize your body / Transformation with Valentina
18:30-19:30: Yoga with Rose

Drop-ins welcome! €10 / session

Please check our package prices for further details.
Natural Cosmetics Workshop with „Rosas Enkel“: 29 € per person
Massage with Michal: 25 € per person (30 minutes), 45€ per person (60 minutes)

20.06.2016, posted by LQM, in Events
Top