Meet: Rose Hill - our Yoga-teacher
We are so glad to have Rose Hill as a yoga-teacher with us in the „Liquid Mountains Surf & Activity Lodge“. With over 7 years experience of teaching yoga, Rose is qualified to draw from various methods and incorporates them into classes that offer a relaxing yet energizing experience for her students. She is holding a "RYT 200" -Award, which means she received more than 200 yoga lessions. Additionaly she owns a diploma in yoga-therapy. Her philosophy on yoga is to cultivate your art of deep presence, to focus your awareness and breath in each Asana (posture) and to establish an abundant harmony and re-balance of your mind, body and spirit. Through a variety of postures in each class Rose helps her students to build strength, flexibility and balance through stability. Rose has taught in many countries around the world and is currently teaching in Portugal, along side running a yoga guest house and monthly yoga retreats. While you are staying with us, you can experience yoga with Rose and try a new well-being. Or you join us at our "Yoga Days" in october. Relax your mind from being concentrated on the perfect wave and prepare your muscles for a new ride on the surfboard!
If you want to find out more about our yoga-sessions go to "Activities".